Category: Workshops

Facilitator: Teneshia La’Rae D. Customized Individual Life Coaching sessions built around the needs of the client. Requires a 10-15min. Intake Session (FREE). Requirements (Separate Class …

Facilitator: Teneshia La’Rae D. Class will receive a packet and worksheets that describe the importance of remaining true to self. Class will create a mini …

Facilitator: Teneshia La’Rae D. Class will discuss different themes or situations where they find themselves in need of assistance. Class will create a chart/ list …

Facilitator: Teneshia La’Rae D. Class will create a piece that teaches them how their sense of Loneliness affects their overall sense of self and wellbeing. …

Facilitator: Teneshia La’Rae D. Class will learn the importance of maintaining their individuality and identity while in a relationship. Class will learn to compartmentalize and …

Facilitator: Teneshia La’Rae D. Class will receive an info. packet on the effect of Burnout. Class will create an image or write a poem/ short …

Facilitator: Teneshia La’Rae D. Class will receive a packet on Unhealthy Habits. Class will learn the difference between what a weakness is vs. a challenge. …

Facilitator: Teneshia La’Rae D. Class will take a deep-dive into what culture is and how we are define ourselves based on our own experiences. Class …

Facilitator: Teneshia La’Rae D. Class will explore the different variations of grief. Class will take their grief and transform it into two pieces that covey’s …

Facilitator: Teneshia La’Rae D. Class will receive a workbook with correlating worksheets that will assist in helping organize thoughts and feelings while identifying unhealthy patterns …