Facilitator: Teneshia La’Rae D. Customized Individual Life Coaching sessions built around the needs of the client. Requires a 10-15min. Intake Session (FREE). Requirements (Separate Class Groups for Kid 10+ and Adults 18+) Potential Participants: This course is designed for but not limited to kids and adults living with mental illness…
Facilitator: Teneshia La’Rae D. Class will receive a packet and worksheets that describe the importance of remaining true to self. Class will create a mini dolls/ characters that portray who they are how they view themselves. Class will celebrate and take pride as they discuss their projects with each other….
Facilitator: Teneshia La’Rae D. Class will discuss different themes or situations where they find themselves in need of assistance. Class will create a chart/ list that displays what they can do between those moments of uncertainty. Requirements (Separate Class Groups for Kid 10+ and Adults 18+) Potential Participants: This course…
Facilitator: Teneshia La’Rae D. Class will create a piece that teaches them how their sense of Loneliness affects their overall sense of self and wellbeing. Class will reflect and gain the tools necessary to aid them in times that they may engage in unhealthy situations, relationships, self-sabotage, or habits. Requirements…
Facilitator: Teneshia La’Rae D. Class will learn the importance of maintaining their individuality and identity while in a relationship. Class will learn to compartmentalize and set boundaries so that they don’t loose track of who they are, their passions, and goals. Requirements (Separate Class Groups for Kid 10+ and Adults…
Facilitator: Teneshia La’Rae D. Class will receive an info. packet on the effect of Burnout. Class will create an image or write a poem/ short story that coveys what that looks like for them. Requirements (Separate Class Groups for Kid 10+ and Adults 18+) Potential Participants: This course is designed…
Facilitator: Teneshia La’Rae D. Class will receive a packet on Unhealthy Habits. Class will learn the difference between what a weakness is vs. a challenge. Class will create an image that portrays how they can adapt to the limitation and where they can identify strength. Requirements (Separate Class Groups for…
Facilitator: Teneshia La’Rae D. Class will take a deep-dive into what culture is and how we are define ourselves based on our own experiences. Class will create a collage and after will share how those things may limit how we perceive other people and aid in our bias. Requirements (Separate…
Facilitator: Teneshia La’Rae D. Class will explore the different variations of grief. Class will take their grief and transform it into two pieces that covey’s the difference between the person they became due to the grief and the person they are now while trying to live with it. Requirements (Separate…
Facilitator: Teneshia La’Rae D. Class will receive a workbook with correlating worksheets that will assist in helping organize thoughts and feelings while identifying unhealthy patterns and cycles. Class will define resources, tools, and community as a way of getting needs met and relieving unhealthy stress. Requirements (Separate Class Groups for…