Facilitator: Teneshia La’Rae D. Class will receive a packet on Coping Imagery. Class will write down a thought feeling or memory to either narrate a story through writing or create a story with different mediums. I travel to your preferred location. Online classes are available. Materials and supplies are included…
Facilitator: Teneshia La’Rae D. Class will receive a packet about Core Beliefs. Class will then use different mediums, colors, and shapes to represent their identity. After class has finished their project they will discuss how each project shapes their perspective. I travel to your preferred location. Online classes are available….
Facilitator: Teneshia La’Rae D. Class will receive a square canvas board while thinking about a moment or memory that invokes a positive or negative feeling/ reaction. Class will then paint an image to convey a story that will be sewn together to build a quilt telling one a larger story….
Facilitator: Teneshia La’Rae D. Class will receive an info. packet about how All or Nothing thinking can lead to a negative outlook. Class will then engage in a discussion before creating a project that shows the difference between an unhealthy thought that they experience in comparison to how they perceive…
Facilitator: Teneshia La’Rae D. Class will discuss what self-care is and ways to create a sense of safety or cope when in public. Class will create an affirmation booklet. Class will be supplied with items for their own self-care kit. I travel to your preferred location. Online classes are available….
Facilitator: Teneshia La’Rae D. Class will watch a video on the science of early childhood development. Class will then split up into 2-3 Groups. Each smaller group will receive materials and directions to playing The Brain Architecture Game. After the game is finished class will reflect on what they learned….
Facilitator: Teneshia La’Rae D. Class will take picture of themselves and paint or draw a self-portrait. Class will also have the option to write an entry based off photo if they do not wish to paint or draw. I travel to your preferred location. Online classes are available. Materials and…
Facilitator: Teneshia La’Rae D. Class will create a vision board focusing on Short-Term Goals using various types of materials and mediums. I travel to your preferred location. Online classes are available. Materials and supplies are included in pricing. Contact us during normal business hours for more info. Requirements (Separate Class…
Facilitator: Teneshia La’Rae D. Class will read “Our Deepest Fear” poem by Marianne Willamson, before engaging into a discussion. Class will learn about types of poetry before taking time to write their own poem or short story based on their own fears. I travel to your preferred location. Online classes…
Facilitator: Teneshia La’Rae D. Class will create a character based off how they perceive themselves. Class may do this by writing a short story, creating a comic/ story board, or drawing. Class will reveal and discuss what they have created or written. I travel to your preferred location. Online classes…