FAQ

*Disclaimer:

Believe you me, the idea of art can seem frustrating and overwhelming at times, especially if it’s not something you are familiar with. You absolutely do not have to be an artist or have any type of artistic ability. Just remember to enjoy what you create!

Mixed media art is a visual art form that combines more than one artistic medium or material into a single piece.

Types of mediums that could be used throughout these workshops may include, but are not limited to:

Acrylic Paint, Watercolors, Pastels, Charcoal, Clay, Recycled & Upcycled Materials, Fabric & Fabric Mediums, Embroidery, Woodworking, Collage, Journaling/Writing

This is a co-creative relationship. I see us as equals and I encourage you to do the same. I am not a therapist, counselor or consultant. I am a trained coach, using practiced communication and listening skills to support you as a detached thinking partner. Together we create more power for you to effect meaningful change and take dynamic actions towards your forward movement.

Please understand, that if you’re seeking to change something about yourself, it takes time. Most of my clients feel a positive shift as soon as the very first session.

Unfortunately, that typically doesn’t last as many of the thought and behavior patterns we develop are from as far back as childhood and are deeply rooted. Much like the time it might take to create a new path in a thickly wooded forest, the same is true for building new neural pathways in our brain. We will be working on new ways of reacting, responding and perceiving your life. So like the pushed aside branches that snap right back into place the first several times of forging a new path, you will likely revert back to old ways of being and experiencing in the beginning. At that same time, you’ll begin to become aware of the elevated choices and options available to you in each moment and over time, it’s amazing to see how your life and relationships begin to elevate and evolve. If you’re serious about change, decide to make a commitment to coaching.

Depending on your situation, the following are typical choices people make for series of sessions:

A session every few months (recommended for those looking to touch base, connect and maintain their momentum by continuing to challenge themselves.)

Weekly sessions for 1-3 months (recommended if you’re seriously struggling with a major life/work/emotional situation)

Sessions every 2 -3 weeks for 3 months (recommended for those who have a general feeling of being stuck and/or unfulfilled personally or professionally and are committed to forward movement.)

Monthly sessions (recommended for those looking to make targeted changes or continue the work they have started during the more frequent series of sessions)

Absolutely!

Art Recovery Class (in-person)

*Materials Included

Adults: $180

Kids: $144

Art Recovery Class (online adults 18+/ kids 10+) *Materials not included; must provide own. Material list will be given and any packets can be downloaded once you apply for a session. This group will be held via ZOOM. Classes $114 Per Person.

Of Course!

Adults 18+

Non-Art Individualized Sessions (in-person/ online) $90 60min.

*No materials needed/ Requires a 10-15min. free intake session/ Any packets worksheets, workbooks, etc. will be available once sessions are scheduled.

Kids 10+

Non-Art Individualized Sessions (in-person/ online) $50 45min. *No materials needed/ Requires a 10-15min. free intake session/ Any packets worksheets, workbooks, etc. will be available once sessions are scheduled.

Because professional coaching is not considered medical consultation or treatment, health insurance does not apply. Please reference Participant/ Organization Roles & Responsibilities.

You sure can! I teach outside of Open Hours as well so If you cannot reach me by phone send an email to info@artmindtld.com. You can also visit the Workshop page and schedule a meeting via Zoom.